Secret Ways To Get Rid Of Piles

Even though the majority of us have internal hemorrhoids, only a fairly small percentage of us don't suffer from their effects at some time in their lives. Once you have the problem, to get rid of piles can be quite tricky and the only way is to get deep down to the root cause in order to get rid of piles for good.

It's almost certain that certain aspects of your lifestyle will need to be modified. Fast foods that are low in fibre and lacking in essential vitamins and minerals are a big culprit. Parts of the World where people eat more cereal based diets don't tend to fall victims of hemorrhoids.
We don't have to sacrifice the odd take away and completely live on cereals but what we can do is to reduce the intake balance of certain culprit foods and up the levels of the foods that will keep our systems working healthily and regularly. Bowel movements will be slower if you have a high intake of proteins such as meat, so reducing the amount you eat will help to keep the bowel moving more regularly. A lack of water in the diet is a big reason for stools to become hard, so make sure you drink plenty, especially if the weather is hot.

A good starting point when you're trying to get rid of piles is a good colon cleanse. Laxatives can be very harsh on the bodies system as opposed to colon cleansers that will eliminate waste far more thoroughly and gently . It's been said that the average adult carries anything between four and thirty pounds of faeces in their bowels. Clearing that away not only freshens up the system but can help eliminate other unpleasant side effects like bad breath and stomach cramps. Laxatives should only be short term fixes if you're really suffering from constipation as prolonged use could lead to the muscles of the intestines to become weakened and redundant. Laxatives could reduce the bowels ability to work for itself which could result in you becoming laxative dependent.

It's really easy to add foods that are fibre rich into your everyday life to keep your bowels moving regularly. Try eating cereal and drinking fruit juice in the morning for breakfast instead of eggs, bacon and coffee. Snacking on grapes and raspberries instead of stodgy biscuits and cakes provides the body with the fibre, vitamins and minerals needed to keep the digestive tract in tip top condition. Fatty foods are a huge culprit in causing digestive problems so avoid cheese and fried foods where possible. Replace fries with a jacket potato instead and eat the skin as this contains the majority of the fibre and vitamins.

Following a good program can get rid of piles permanently even if you're piles are so bad that you're facing surgery, it is possible to turn that situation round if you want to. Although the surgery will get rid of piles, it doesn't guarantee that you won't have another attack as it's not addressing the root cause. As surgery doesn't address the cause of the piles in the first place you could well find yourself in the position of having to have more surgery in the future.

What Are The Colon Cleanse Benefits Of Natural Remedies To Get Rid Of Piles?

There are many ways that we have used, and still do use, in order to care for our colons but the natural way to colon cleanse benefits far outweigh the conventional routes by far in the search to get rid of piles.


We could make the comparison of our bodies to be like finely tuned performance cars. Beautifully built and attention given to every tiny detail. Unfortunately, we tend for our performance cars a lot differently to our bodies though. We neglect our bodies needs because generally our bodies are amazingly resilient, far more so than the performance car that is possibly the pride and joy of our lives.


Unlike the car we forget to check our bodies and neglect them. We eat foods that are low in fibre and essential vitamins and minerals and we fill ourselves with coffee and beer and as a result, our bodies suffer. One of the most common ways in which a body suffers is in the bowel and as a secondary symptom we often suffer from hemorrhoids otherwise known as piles.
As our cars like long journeys our bodies do not as the pressures exerted when sitting for long periods of time contribute to sluggish bowel movements and the development of piles through the sluggish bowel movements and the pressure of sitting down.


As we would choose to use a top grade oil for our performance cars, so more and more people are realising the colon cleanse benefits of natural remedies when they are endeavouring to get rid of piles. These herbal remedies are strong enough to cleanse the bowel completely yet gentle enough so that they don’t cause any nasty stomach cramps and diarrhoea like the conventional laxatives tend to do.


They can easily be carried around in handbags and briefcases so they fit into our busy lifestyles comfortably and discretely. Natural remedies also prove to be cost effective too as they tend to work out cheaper than prescription medicines and more importantly, they don’t have any nasty side effects.


One thing is for sure, neglecting our colons can lead to the need to get rid of piles. Once you have piles, if you leave them untreated then they could get so bad that you may, one day, end up facing surgery, however even this invasive method doesn’t prevent further attacks in the future.
To get rid of piles needs a two pronged effect of taking a serious look at what the colon cleanse benefits are in the process. This really has to be the starting point and the foundation to a successful cure.

5 Treatment For Hemorrhoids Tips

Just finished creating another Squidoo lens. Thought I'd give some practical advice on treatment for hemorrhoids as not everyone is at home and may find getting out of discomfort difficult when they'r at work.

As always I've tried to keep the cost for the treatments I've listed as low as possible. We don't want to have discomfort in the bank balance as well :)

Anyway, if you'd like 5 really practical tips that you can implement everyday at very little to no cost then check out the new lens for further info here or you can find even more helpful tips and advice for the ultimate cure by visiting the main site, Hemorrhoids Cures.